Experts say this simple gesture is the key to keeping strawberries mold-free.

Strawberries are one of the most prized spring berries, both for their flavor and their many health benefits. However, preserving them can be quite a challenge. These delicate fruits tend to spoil quickly if not stored properly, leading to waste and frustration in the kitchen. That’s why a simple trick shared by a user of the myrealfood healthy eating account has caught the attention of thousands of people on social media: according to them, it’s the only truly effective way to keep strawberries fresh for longer.

The technique is very simple, but requires precision at every step. First, wash the st rawberries in plenty of water without removing the stalks and dry them with a clean cloth until there is no moisture left in them. Once they are dry, place a layer of kitchen paper in the bottom of a glass jar, preferably airtight. Then add the strawberries, making sure that they are not lying on top of each other or at least pressing against each other. Cover the jar, making sure the lid does not crush the fruit, and place in the refrigerator. This prevents the spread of moisture and mold and extends the shelf life by a few days.

This trick works because paper towels absorb excess moisture, which is one of the main factors that speed up the spoilage of strawberries. In addition, using glass containers helps maintain a more stable temperature and protects the fruit from sudden changes in refrigerator conditions. Of course, it is important to open the packaging regularly to check its condition and replace the paper if it is already wet.

Take note

Despite their fragility, strawberries are a real nutritional treasure. They are rich in vitamin C, fiber and antioxidants such as polyphenols, which help reduce cell damage and strengthen the immune system. They are also low in calories, making them an ideal choice for a balanced diet. They also contain potassium, a mineral that helps regulate blood pressure, and natural anti-inflammatory compounds. In short, storing strawberries properly not only prevents waste, but also allows you to maximize their many health benefits.