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Health

Get valuable information about health in Canada. Stay updated on new research, medical services, and tips for maintaining your well-being.

Lifestyle

Does your cat rub against you? An expert provides a clear answer

Cats are amazing creatures that communicate with us in different ways. Some habits can be the key to understanding their needs and emotions. What does it mean when a cat rubs against its owner? It’s not just a sign of affection. Cats are unusual creatures capable of surprising us with Read more…

By admin, 3 weeks ago
Health

Non-obvious foods that reduce blood pressure are named

Experts continue to search for effective ways to combat high blood pressure, and diet is one of the key places in this issue. Professor of the University of Waterloo Anita Leighton, whose opinion is cited by the publication Moika78, recommends paying attention to foods rich in potassium. Among them – Read more…

By admin, 3 weeks ago
Health

“Protection against all causes of death”: Researchers discover new factor for longevity

Genes, a healthy lifestyle, and physical exercise all have a positive impact on health and longevity. However, researchers at Harvard have discovered a completely different factor that appears to significantly extend our lives. Living a long life and staying as healthy as possible is a dream for many people. It Read more…

By Toronto, 4 weeks ago
Health

Wash it down with water. A teaspoon is enough to lower sugar and cholesterol levels.

Adequate fluid intake is important for many processes in the human body. Nutritionists pay special attention to drinking the right amount of water to avoid adding unnecessary calories. Some people add lemon or mint to enhance the flavor. An interesting alternative is inulin, a soluble dietary fiber. It has many Read more…

By admin, 4 weeks ago
Health

Neither salmon nor sardines: omega-3-rich fish that helps lower cholesterol levels

Omega-3 fatty acids have proven to be good for the heart, especially because of their effectiveness in lowering total cholesterol levels. The main source of these “good” fats? Bluefish, among which there is one widely used in Spain. The Canadian Heart Foundation claims that consuming omega-3 polyunsaturated fatty acids with Read more…

By Toronto, 1 month ago
Health

Cardiologist: “Incorporating kiwi into your nighttime routine may be the natural boost your rest needs.”

Several studies show that eating this fruit before bed improves sleep quality. There are many reasons why a person has trouble sleeping, and there are endless reasons that can lead to this situation. One of them is internal noise caused by high levels of stress, which can prevent us from Read more…

By Toronto, 1 month ago
Health

Homemade collagen-rich gelatin recipe that helps fight aging

It’s easy to make and it helps fight against time thanks to an ingredient called gelatin. It’s a food you should eat to strengthen your memory, and not many people are aware of it Collagen is an important protein that keeps skin firm and elastic, and contributes to healthy joints Read more…

By Toronto, 1 month ago
Health

The six seeds with the highest protein content recommended by experts and how to add them to your favorite dishes

Nutritionists consulted by Good Housekeeping highlight six plant-based options that improve the nutritional value of your meals and benefit your heart, metabolism and digestion. Experts recommend consuming one to two tablespoons of seeds per day to take advantage of their health benefits . In the world of superfoods, seeds have Read more…

By Toronto, 1 month ago
Home & Kitchen

“Never eat this”: it still looks good… but this invisible sign tells you it’s time to throw away your olive oil

Olive oil, often considered the liquid gold of Mediterranean cuisine, is now raising economic and health questions. In Canada, the price has risen sharply in recent years, forcing consumers to rethink how they eat it. At the same time, there are concerns about the best way to preserve it to Read more…

By Toronto, 1 month ago
Health & Fitness

Are you losing tone despite exercising? The invisible bug that’s blocking your progress

Consistent and dedicated workouts are a commitment that requires sacrifice, motivation and patience. However, when you don’t see the results you want in terms of muscle tone or improved performance despite regular workouts, the inevitable question may arise: what am I doing wrong? Many people think that the problem lies Read more…

By Toronto, 1 month ago

Posts pagination

1 2 … 7 Next
  • Does your cat rub against you? An expert provides a clear answer
  • Non-obvious foods that reduce blood pressure are named
  • Sagittarians will find a path to wealth: financial horoscope for May 2025
  • Washing clothes: when my towels smell, I resort to my grandmother’s tricks
  • “Protection against all causes of death”: Researchers discover new factor for longevity
  • Wash it down with water. A teaspoon is enough to lower sugar and cholesterol levels.
  • A simple and economical way to wash curtains in just 4 steps
  • Why you should put three tablespoons of coarse salt in a large glass of water and what it is used for
  • Experts say heating water in the microwave may be a bad idea: “Few people know about it.”
  • No bleach, no baking soda: a simple method recommended by professionals to wash caps without damaging them.
  • Experts warn: you’re throwing away a 22-karat gold device without even realizing it.
  • Stop putting pots of food in the fridge: experts warn of the consequences
  • Few people know: which side to use microfiber cloths on, according to a cleaning expert
  • Neither salmon nor sardines: omega-3-rich fish that helps lower cholesterol levels
  • Goodbye, window cleaner: according to a professional, this is a foolproof way to make your windows shine.
  • No short programs and no hot water: a simple trick that saves you money every time you turn on your washing machine
  • Restore your clothes: tips for removing bleach stains from white and colored clothes
  • Cardiologist: “Incorporating kiwi into your nighttime routine may be the natural boost your rest needs.”
  • Homemade collagen-rich gelatin recipe that helps fight aging
  • The six seeds with the highest protein content recommended by experts and how to add them to your favorite dishes
  • An ingenious way to remove burnt grease from frying pans without scrubbing it off
  • Hot chocolate, tea or wine: which drink is the most antioxidant-rich?
  • Don’t throw away tea bags: here’s how to use them in your garden
  • Add salt to your dishwashing detergent to solve the biggest problem in your kitchen
  • Does your bathroom smell like sewage? This miracle homemade mixture finally solves the problem
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