Magda Karlas, doctor and nutritionist: “When you are very hungry, start eating the main course”
As usual, spring gives more urgency to the issue of weight, and many people try to make their diet less […]
As usual, spring gives more urgency to the issue of weight, and many people try to make their diet less […]
Spring 2025 brings with it the return of the classic with a modern twist. The long bob is back in […]
The aging process of hair is natural, but factors such as stress, diet and exposure to external factors accelerate its […]
Cottage cheese is one of the easiest and cheapest foods you can have in your fridge, yet it has powerful […]
You’re probably well aware of how many times you’ve walked into a shoe store to buy a pair of classic […]
Incorporate chia seeds into your diet regime to improve your figure Chia seeds have become a benchmark in the nutritional […]
How much time is left in our hands? A little-known fact links nail growth to the passage of time in […]
Toast is considered an uncomplicated breakfast companion, but the soft slice hides nutritional deficiencies and potential health risks. Many families […]
Barbecue season is upon us once again. However, there are important points to consider, otherwise your life could be in […]
Regular airing is especially important to prevent mold growth. Learn here the best times to ventilate to keep your indoor […]