Health
We thought a salt-free diet was the most direct way to fight blood pressure. Until we looked at the banana.
In addition to bananas, significant amounts of this nutrient are found in foods like avocados, spinach or broccoli. Sodium and potassium are two key elements for our body to function, sometimes they are so interconnected that they serve as a counterbalance to each other. Excess sodium, which we associate with Read more…
